Better Blood Sugar NOW!
The official online, interactive course for treating type 2 diabetes with a ketogenic diet, by Dr. Steve Rallis.
For The Complete Online Course
Over 12 interactive video modules so you can learn at your own pace, whenever and wherever you choose!
How to use this course
Medical Disclaimer
A message from your instructor, Dr. Steve Rallis
Lesson 1: The Unique Diabetic Metabolism
FREE PREVIEWLesson 1: Review
Lesson 2: Introducing the Ketogenic Diet
Lesson 2: Review
Lesson 3: A Simple Demonstration
Lesson 3: Review
FREE PREVIEWLesson 4: Foods to Eat on a Ketogenic Diet
Lesson 5: Exploring healthy protein sources for diabetes
Lesson 6: The "right" carbs for diabetes
Lesson 7, Part I: Fat, the ultimate fuel source for diabetes
Lesson 7, Part II: Fat, the ultimate fuel source for diabetes
Lesson 8: Foods you absolutely need to avoid
Lesson 9: The 2 key targets of success
Lesson 10: Tracking progress
Lesson 11: Making sense of your lab work
Lesson 12: It's all about a lifestyle
Better Blood Sugar, Now Recipe Book
Better Blood Sugar, Now. Quick Guide
BBSN - The Keto Flu